let’s align mind, body & Spirit.
find your center.
choose your alignment.
REIKI
is a healing technique based on balancing the chakras through channeled energy into the patient by the means of touch.
structural integration
is a holistic system combining soft tissue manipulation and movement education to restore the body to its natural state of alignment.
personal training
strengthen your body through targeted resistance training and different movement modalities to help you reach your personal fitness goals.
let’s find the harmony between your body and space again.
MEET SAM
Hi, I’m Sam, a SI practitioner and personal trainer based in North County San Diego. I help people get out of pain, move with more ease, and feel strong in their bodies. Whether they're recovering from injury, managing chronic discomfort, or looking to improve performance and prevent issues down the line.
With a B.S. in Kinesiology, 10 years as a personal trainer, and 4 years practicing Rolfing Structural Integration, I’ve worked with all kinds of clients, from athletes to desk workers and one thing has always driven me: helping people feel better.
After years of working with clients in pain (and dealing with my own), I wanted to offer more than temporary fixes. That’s what led me to Rolfing, a method that changed my own life and the way I work with others. It’s a holistic, hands-on approach that helps realign the body, reduce strain, and create lasting change.
I believe in meeting people where they are and helping them build a body that feels balanced, capable, and resilient — for whatever life brings.
Follow ALONG.
